How many calories are in a small Mexican avocado?

Asked by: Jugatx Cruz

asked in category: General Last Updated: 9th March, 2020

How many calories are in a small Mexican avocado?

The average avocado weighs 150 grams (g) and contains 240 calories, or 80 calories per 50g serving. If you’re watching your weight and thinking about striking avocado out of your diet – don’t!

Fats and Avocados.

Avocado Cheese
80 Calories 10
1(g) Satured Fat 19
0(mg) Cholesterol 5
0(mg) Sodium 30

Furthermore, how many calories are in a small avocado?

For example, an avocado has 160 calories, 2 grams of protein, 15 grams of healthy fats, plus all this: Vitamin K: 26% of the RDA. Folate: 20% of the RDA. Vitamin C: 17% of the RDA.

Beside above, how many carbs and calories in a small avocado? The avocado consists of 73% water, 15% fat, 8.5% carbohydrates (mostly fibers) and 2% protein. Half an avocado (68 grams) contains 109 calories, corresponding to 160 calories per 100 grams.

Thereof, how many calories are in a half of a small avocado?

Half an avocado (68 grams) contains 109 calories, corresponding to 160 calories per 100 grams. The table below contains information on the vitamins in avocados per 100 grams (1).

How many carbs are in a small Hass avocado?

Nutrition Facts

Amount Per Serving
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Total Sugars 0g
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